A smiling younger woman sits close beside an elderly woman with white hair, wrapping an arm around her shoulders as they look at and read a red book together. Both appear happy and engaged. They are indoors in a bright setting with soft-focus shelves in the background.

AARP invites you to this interactive session all about brain health.

 

You will learn about the six pillars of brain health, which are all about strategies for supporting brain health. Also, how to take simple steps to manage stress, sleep better, move more, eat healthy, keep you brain engaged and spend time with people you enjoy.

 

Registration is not required, but recommended. Register here.

 

 

 

Event Category
Adults
Event Location
Reese Hall
Event Date
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