Spring into Wellness: Sound Bath

This workshop presented by Pasadena Sound Therapy invites attendees to learn and experience the meditative qualities of a sound bath.

Participants will relax on chairs or a mat/towel to enjoy a performance of unique sounds/vibrations from sound bowls and different instruments.

Join the first session from 11am to 11:30am or the second session from 11:30am to 12pm.

This program is designed to support Spring into Wellness at the Alhambra Library, a spring-wide campaign encouraging wellness programs and resources for older adults.